On this episode, Phillip Duncan joined Josh to discuss:
Balancing his busy schedule (2:05)
Being such a positive person (5:15)
Going from finishing last in every race to having a lot of success (14:16)
Running every day since 2017 and when it became something he focused on (28:50)
Becoming a guide runner (32:25)
Going after an OTQ in his first official marathon (51:17)
What he’s currently chasing (1:04:24)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Thanks to Javi's Tacos for being a sponsor of Chasing Three Hours! Stop by one of their three Omaha locations and mention the podcast for 10% off your order!
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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
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