Chasing Three Hours
Chasing Three Hours
94. Milo Greder
0:00
-50:23

94. Milo Greder

The former Omaha Westside product talks with Josh about an incredible debut marathon, competition making him better, and chasing after the 2028 Olympic Trials.

On this week’s Chasing Three Hours, Milo Greder joined Josh to discuss:

  • Finishing in second place at his debut marathon in February and lessons learned ahead of his second marathon later this year (1:40)

  • Why running was able to turn into a passion for him (5:01)

  • Competing against Seth Hirsch in high school (9:42)

  • Having success in high school only to be “one of the guys” at the start of his college running career (16:46)

  • Strava (24:33)

  • Concern that his next training block will feature “analysis by paralysis” (39:02)

  • Qualifying for the 2028 Olympic Trials (43:59)

  • What he’s currently chasing (48:58)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Discussion about this episode