After an announcement about the future of Chasing Three Hours, Josh welcomes Raymond O’Donnell to the podcast to discuss:
Not running a traditional spring marathon (6:11)
Being a wrestler growing up, running, and traveling overseas (7:29)
What a local running club meant for his running (19:38)
Balance (26:02)
Going from a 3:17 to a 2:55 to a 2:47 in the marathon in such a short amount of time (36:01)
A tough finish to 2023 and start to 2024 after setting a PR in Boston (44:04)
What he’s currently chasing (55:51)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
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