Your blog had me laughing as I was reading it while lying in bed trying to recover from the flu. Right before reading it I was reviewing my training and upset about losing 2 days because I was worried about a loss in my fitness. Like you I had read many articles about this topic and knew the truth but that was what I was contemplating. Crazy how your brain/mind reacts even when you know the facts. Oh well, I have learned to listened to my body more than anything and my body was saying it needed a break. Just glad it was now and not closer to race day. Doubt I will miss another training day for awhile, LOL. Thanks for lifting my spirits while I was down.
Ha! That’s amazing. Small world! Whatever is going around (that’s not covid) really stinks right now. I’m finally past it and feeling good for the most part. So happy to be back out there.
Your blog had me laughing as I was reading it while lying in bed trying to recover from the flu. Right before reading it I was reviewing my training and upset about losing 2 days because I was worried about a loss in my fitness. Like you I had read many articles about this topic and knew the truth but that was what I was contemplating. Crazy how your brain/mind reacts even when you know the facts. Oh well, I have learned to listened to my body more than anything and my body was saying it needed a break. Just glad it was now and not closer to race day. Doubt I will miss another training day for awhile, LOL. Thanks for lifting my spirits while I was down.
Ha! That’s amazing. Small world! Whatever is going around (that’s not covid) really stinks right now. I’m finally past it and feeling good for the most part. So happy to be back out there.
Good luck getting past your sickness!