Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Amy DeLong joined Josh to discuss:
Not PRing at her most recent marathon but still feeling great about the day (3:54)
Being addicted to getting better and how it showed itself (11:39)
Running her first marathon and being disappointed with the result (15:47)
Winning her hometown marathon (28:10)
How winning the Lincoln Marathon changed her expectations for herself (33:47)
Taking a step back from running in 2023 and what brought her back (46:00)
A DNF at the 2024 Illinois Marathon and turning the page right away (53:14)
What she's currently chasing (1:04:06)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!
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Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
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