Jay Birmingham joins Chasing Three Hours to discuss aging within running, running across the United States, and how he's been able to run so many miles in his lifetime.
Fun interview. Jay’s stories were so engaging and it was cool to hear about the running scene from decades ago. It’s amazing what he has accomplished. Thanks for sharing his story!
Fun interview. Jay’s stories were so engaging and it was cool to hear about the running scene from decades ago. It’s amazing what he has accomplished. Thanks for sharing his story!
Jay was awesome! I look forward to having him back on the pod sometime this year for a part two.