On this week’s Chasing Three Hours, Jay Birmingham joined Josh to discuss:
Taking in the aging process and how it’s gone throughout his time as a runner (3:06)
Coming to running in April of 1958 and finding individual success in a sport for the first time in his life (9:10)
The road that led him to running his first marathon in 1966 (19:17)
Running the Boston Marathon for the first time (33:46)
Balancing running with life (38:11)
Journey running (40:51)
Running across the United States (47:07)
What he’s currently chasing (1:02:13)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson
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